Super Sunday 10K

Somehow, I managed to place second in my age group at the 10K I ran last weekend. My time was 47:28, 7:39 minute miles and the woman who won the women, 40-49 age group, ran the race a minute faster per mile. I must admit, it was pretty cool to see that I was second posted on CoolRunning.com. My award included a medal, a gift certificate for a pair of socks and a bunch of goo, which I think I will try out tomorrow during my 13-mile training run. It's supposed to 40 degrees, balmy actually so I am looking forward to getting out there and pounding the pavement for while.